Jícama, Orange, and Coriander Salad Recipe

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Jícama, Orange, and Coriander Salad
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Ingredients:

Directions:

  1. In a large bowl gently stir together all ingredients except pine nuts. Salad may be made up to this point 1 day ahead and covered, chilled.
  2. Sprinkle each serving with 10 pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2052.55 Kcal (8594 kJ)
Calories from fat 1735.83 Kcal
% Daily Value*
Total Fat 192.87g 297%
Sodium 449.28mg 19%
Potassium 2216.48mg 47%
Total Carbs 63.06g 21%
Sugars 29.01g 116%
Dietary Fiber 19.5g 78%
Protein 42.21g 84%
Vitamin C 115mg 192%
Iron 42.3mg 235%
Calcium 140.8mg 14%
Amount Per 100 g
Calories 408.6 Kcal (1711 kJ)
Calories from fat 345.55 Kcal
% Daily Value*
Total Fat 38.39g 297%
Sodium 89.44mg 19%
Potassium 441.23mg 47%
Total Carbs 12.55g 21%
Sugars 5.78g 116%
Dietary Fiber 3.88g 78%
Protein 8.4g 84%
Vitamin C 22.9mg 192%
Iron 8.4mg 235%
Calcium 28mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.3
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Total Fat

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