Apple and Celery Salad with Peanuts Recipe

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Apple and Celery Salad with Peanuts
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Ingredients:

Directions:

  1. Whisk together lemon juice and mustard in a large bowl. Add oil in a stream, whisking until emulsified. Add apples, celery, and parsley, tossing to coat. Just before serving, sprinkle with peanuts.
  2. Cooks' note: • Salad may be made 3 hours ahead and chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.24 Kcal (491 kJ)
Calories from fat 89.17 Kcal
% Daily Value*
Total Fat 9.91g 15%
Sodium 30.91mg 1%
Potassium 131.68mg 3%
Total Carbs 6.14g 2%
Sugars 3.03g 12%
Dietary Fiber 1.96g 8%
Protein 1.35g 3%
Vitamin C 5.3mg 9%
Iron 0.3mg 2%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 223.39 Kcal (935 kJ)
Calories from fat 169.9 Kcal
% Daily Value*
Total Fat 18.88g 15%
Sodium 58.9mg 1%
Potassium 250.91mg 3%
Total Carbs 11.7g 2%
Sugars 5.77g 12%
Dietary Fiber 3.74g 8%
Protein 2.57g 3%
Vitamin C 10.1mg 9%
Iron 0.7mg 2%
Calcium 37.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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