Calories in Generic Navel orange

411Calories

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Nutrition Facts Generic Navel orange

Amount Per 473.2 g
Calories 411.06 Kcal (1721 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 1194.95mg 25%
Total Carbs 66.92g 22%
Sugars 62.14g 249%
Dietary Fiber 14.34g 57%
Protein 4.78g 10%
Vitamin C 332.7mg 554%
Vitamin A 1.7mg 57%
Iron 95.6mg 531%
Calcium 239mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (411 calories) 473.2 g
  • Cal: 20.6 %
  • Fat: 0 %
  • Carb: 22.3 %
  • Prot: 9.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
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