Jasmine Rice Timbales with Black and White Sesame Seeds Recipe

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Jasmine Rice Timbales with Black and White Sesame Seeds
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Ingredients:

  • 1 1/2 cups jasmine rice
  • 2 tbsp (1/4 stick) butter
  • 3 tsp oriental sesame oil
  • 1/4 cup finely chopped chives

Directions:

  1. Combine rice, 1 tablespoon butter, 1 teaspoon sesame oil, 2 1/2 cups water and 1/4 teaspoon salt in large saucepan. Bring to boil. Reduce heat to low. Cover and simmer until rice is tender, stirring once, about 15 minutes.
  2. Add remaining 1 tablespoon butter, chives and sesame seeds to rice. Fluff with fork. Cover and let stand 5 minutes. Fluff rice again. Season to taste with salt and pepper.
  3. Brush six 3/4-cup soufflé dishes or custard cups with remaining 2 teaspoons sesame oil. Divide rice among dishes. Pack rice tightly into dishes. Turn timbales out onto plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.71 Kcal (2168 kJ)
Calories from fat 302.83 Kcal
% Daily Value*
Total Fat 33.65g 52%
Cholesterol 80.98mg 27%
Sodium 4.91mg 0%
Potassium 45.41mg 1%
Total Carbs 50.21g 17%
Sugars 0.04g 0%
Dietary Fiber 0.93g 4%
Protein 3.91g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 491.9 Kcal (2059 kJ)
Calories from fat 287.73 Kcal
% Daily Value*
Total Fat 31.97g 52%
Cholesterol 76.95mg 27%
Sodium 4.67mg 0%
Potassium 43.14mg 1%
Total Carbs 47.71g 17%
Sugars 0.04g 0%
Dietary Fiber 0.88g 4%
Protein 3.72g 8%
Vitamin C 1.1mg 2%
Vitamin A 0.4mg 13%
Iron 1mg 6%
Calcium 70.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • sugar free

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