Black and White Pizza Recipe

Posted by
Rate It!
Black and White Pizza
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F (230 degrees C).
  2. Heat olive oil in a skillet over medium-low heat. Add garlic, and cook just until fragrant. Add chicken strips, and cook until heated through.
  3. Spread Alfredo sauce over the pizza crust, and sprinkle on some of the shredded cheese. Arrange chicken strips and garlic over the cheese, and put on as many black beans as you like. Place jalapeno slices on top, then cover with remaining cheese. Garnish with a sprinkle of dried parsley flakes.
  4. Place pizza directly on the oven rack. Bake for 15 minutes in the preheated oven, or until crust is crispy and cheese is melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.88 Kcal (1875 kJ)
Calories from fat 227.72 Kcal
% Daily Value*
Total Fat 25.3g 39%
Cholesterol 36.07mg 12%
Sodium 1589.55mg 66%
Potassium 539.85mg 11%
Total Carbs 37.89g 13%
Sugars 3.81g 15%
Dietary Fiber 5.46g 22%
Protein 17.21g 34%
Vitamin C 8.7mg 15%
Iron 1.8mg 10%
Calcium 377.1mg 38%
Amount Per 100 g
Calories 430.21 Kcal (1801 kJ)
Calories from fat 218.73 Kcal
% Daily Value*
Total Fat 24.3g 39%
Cholesterol 34.64mg 12%
Sodium 1526.82mg 66%
Potassium 518.55mg 11%
Total Carbs 36.39g 13%
Sugars 3.66g 15%
Dietary Fiber 5.24g 22%
Protein 16.53g 34%
Vitamin C 8.4mg 15%
Iron 1.8mg 10%
Calcium 362.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top