Black and White Muffins Recipe

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Black and White Muffins
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Ingredients:

Directions:

  1. Beat cream cheese and first amount of sugar in small bowl until smooth. Set aside.
  2. Measure next 6 ingredients into large bowl. Stir. Make a well in centre.
  3. Combine remaining 3 ingredients in separate small bowl. Add to well. Stir until just moistened. Fill 12 greased muffin cups 1/2 full.
  4. Make small dent in batter with back of spoon. Spoon about 2 1/2 teaspoons (12 mL) cream cheese mixture into each dent. Spoon remaining batter over top. Bake in 375°F oven for 18 to 20 minutes until firm to the touch. Let stand in pan for 5 minutes before removing to wire rack to cool. Makes 12 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.47 Kcal (2108 kJ)
Calories from fat 224.29 Kcal
% Daily Value*
Total Fat 24.92g 38%
Cholesterol 39.46mg 13%
Sodium 1164.1mg 49%
Potassium 331.13mg 7%
Total Carbs 63.59g 21%
Sugars 24.06g 96%
Dietary Fiber 4.46g 18%
Protein 7.83g 16%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 230mg 23%
Amount Per 100 g
Calories 333.59 Kcal (1397 kJ)
Calories from fat 148.62 Kcal
% Daily Value*
Total Fat 16.51g 38%
Cholesterol 26.14mg 13%
Sodium 771.33mg 49%
Potassium 219.4mg 7%
Total Carbs 42.14g 21%
Sugars 15.95g 96%
Dietary Fiber 2.96g 18%
Protein 5.19g 16%
Vitamin A 0.1mg 5%
Iron 1.8mg 15%
Calcium 152.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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