Bangkok Chicken Salad Recipe

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Bangkok Chicken Salad
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Ingredients:

Directions:

  1. Melt butter in 10-inch skillet over medium heat. Stir in seasoning packet from soup mix. Break block of noodles into bite-size pieces over skillet; stir into butter mixture.
  2. Cook 2 minutes, stirring occasionally. Stir in sesame seed. Cook about 2 minutes longer, stirring occasionally, until noodles are golden brown; remove from heat.
  3. Mix sugar, vinegar, oil and pepper in large bowl. Add noodle mixture and remaining ingredients; toss, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.85 Kcal (1528 kJ)
Calories from fat 230.62 Kcal
% Daily Value*
Total Fat 25.62g 39%
Cholesterol 48.72mg 16%
Sodium 428.52mg 18%
Potassium 334.19mg 7%
Total Carbs 20.5g 7%
Sugars 6.16g 25%
Dietary Fiber 1.69g 7%
Protein 14.96g 30%
Vitamin C 14.4mg 24%
Iron 2mg 11%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 259.51 Kcal (1087 kJ)
Calories from fat 164.04 Kcal
% Daily Value*
Total Fat 18.23g 39%
Cholesterol 34.65mg 16%
Sodium 304.8mg 18%
Potassium 237.71mg 7%
Total Carbs 14.58g 7%
Sugars 4.38g 25%
Dietary Fiber 1.2g 7%
Protein 10.64g 30%
Vitamin C 10.2mg 24%
Iron 1.4mg 11%
Calcium 54.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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