Curry Rice Pilaf Recipe

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Curry Rice Pilaf
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Ingredients:

Directions:

  1. Heat rice according to package directions. Meanwhile, in a small skillet, melt butter over medium heat. Add the cashews, onions and seasonings; cook and stir for 2-3 minutes or until onions are tender. Add rice; toss to coat. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.01 Kcal (1608 kJ)
Calories from fat 267.39 Kcal
% Daily Value*
Total Fat 29.71g 46%
Cholesterol 12.21mg 4%
Sodium 325.48mg 14%
Potassium 295.73mg 6%
Total Carbs 24.17g 8%
Sugars 2.81g 11%
Dietary Fiber 1.24g 5%
Protein 9.81g 20%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 521.03 Kcal (2181 kJ)
Calories from fat 362.8 Kcal
% Daily Value*
Total Fat 40.31g 46%
Cholesterol 16.57mg 4%
Sodium 441.62mg 14%
Potassium 401.25mg 6%
Total Carbs 32.8g 8%
Sugars 3.81g 11%
Dietary Fiber 1.68g 5%
Protein 13.31g 20%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 2%
Iron 3.7mg 15%
Calcium 37.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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