Roasted Mushroom-Stuffed Striped Bass Recipe

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Roasted Mushroom-Stuffed Striped Bass
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Ingredients:

Directions:

  1. Cook rice according to package directions.
  2. Melt butter in a large ovenproof nonstick skillet over medium-high heat. Add leek and mushrooms; cook 5 minutes or until tender. Remove from heat. Stir in 1/2 teaspoon sea salt, 1/4 teaspoon pepper, and next 3 ingredients.
  3. Combine rice and mushroom mixture in a large bowl.
  4. To assemble 2 fish bundles, place 1 sheet wax paper on a work surface. Arrange 3 bacon slices, 1 inch apart, on paper. Place 1 fillet, skin side down, across bacon. Spoon half of stuffing mixture evenly over fillet. Top with 1 fillet, skin side up. Wrap bacon around stack; tie bundle with string. Repeat with remaining bacon, fish, and stuffing mixture. Sprinkle each fish bundle with remaining 1/4 teaspoon each of sea salt and pepper.
  5. Wipe skillet clean. Heat 1 tablespoon oil in pan over medium-high heat. Add fish bundles; cook 2 minutes on each side or until bacon is crisp.
  6. Place skillet in oven, and bake at 425° for 8 minutes or until fish is opaque, turning once. Cut bundles in half, and serve over tomato slices. Drizzle with remaining 1 tablespoon oil. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1942.39 Kcal (8132 kJ)
Calories from fat 1235.42 Kcal
% Daily Value*
Total Fat 137.27g 211%
Cholesterol 298.58mg 100%
Sodium 2146.85mg 89%
Potassium 993.57mg 21%
Total Carbs 125.64g 42%
Sugars 4.36g 17%
Dietary Fiber 3.63g 15%
Protein 52.58g 105%
Vitamin C 26.9mg 45%
Vitamin A 0.4mg 14%
Iron 4.7mg 26%
Calcium 171.3mg 17%
Amount Per 100 g
Calories 240.84 Kcal (1008 kJ)
Calories from fat 153.18 Kcal
% Daily Value*
Total Fat 17.02g 211%
Cholesterol 37.02mg 100%
Sodium 266.19mg 89%
Potassium 123.19mg 21%
Total Carbs 15.58g 42%
Sugars 0.54g 17%
Dietary Fiber 0.45g 15%
Protein 6.52g 105%
Vitamin C 3.3mg 45%
Vitamin A 0.1mg 14%
Iron 0.6mg 26%
Calcium 21.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.6
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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