Directions:
- Before cooking: Cut the lamb into strips that are 1/8 inch thick, 1/2 inch wide and 3 inches long across the grain.
- Combine the remaining ingredients (crushing the garlic with a garlic press), and pour the mixture over the meat.
- Turn the meat to coat it well and let it stand uncovered for 1 hour at room temperature - or covered overnight in the refrigerator.
- Turn the meat occasionally so it gets seasoned evenly.
- Weave the meat onto skewers.
- Broil them about 4 inches from the heat source for about 2 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.65 Kcal (1849 kJ) | ||
| Calories from fat | 233.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.96g | 40% | |
|---|---|---|---|
| Cholesterol | 77.89mg | 26% | |
| Sodium | 831.65mg | 35% | |
| Potassium | 412.45mg | 9% | |
| Total Carbs | 20.01g | 7% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 24.55g | 49% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.7mg | 15% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 281.93 Kcal (1180 kJ) | ||
| Calories from fat | 149.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 40% | |
|---|---|---|---|
| Cholesterol | 49.72mg | 26% | |
| Sodium | 530.89mg | 35% | |
| Potassium | 263.29mg | 9% | |
| Total Carbs | 12.77g | 7% | |
| Sugars | 3.59g | 22% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 15.67g | 49% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 15% | |
| Calcium | 38.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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