Sweet and Sour Peppers Recipe

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Ingredients:

Serving

1/4 cup fresh lemon juice
3 tbsp tamari soy sauce
2 tbsp honey
1 tsp hot sauce
1 1/2 tbsp oil
4 tsp garlic, minced
1 tbsp ginger, minced
1 jalapeno, seeded and minced
3 scallions, whites minced, greens cut diagonally
2 red peppers, cut in squares
2 green peppers, cut in squares
2 yellow peppers, cut in squares
1 tbsp sesame seeds
1 1/2 tsp cornstarch
1 tbsp cold water

Directions:

Combine lemon juice, tamari, honey, and hot sauce, and whisk until smooth.
Heat wok or other large saute pan on high.
Add the oil, garlic, ginger, chili, and scallion whites, and fry for 15 seconds.
Add peppers and fry for a minute.
Stir in 1/2 of the scallion greens and sesame seeds, and the sauce.
Bring to a boil.
Combine cornstarch and cold water. Stir into the vegetables and cook for another 30 seconds.
Serve topped with remaining seeds and scallion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.82 Kcal (477 kJ)
Calories from fat	37.61 Kcal
		% Daily Value*
Total Fat	4.18g	6%
Sodium	529.83mg	22%
Potassium	364.04mg	8%
Total Carbs	17.53g	6%
Sugars	8.89g	36%
Dietary Fiber	2.84g	11%
Protein	2.99g	6%
Vitamin C	206mg	343%
Iron	0.5mg	3%
Calcium	40.6mg	4%

Amount Per 100 g
Calories	60.22 Kcal (252 kJ)
Calories from fat	19.9 Kcal
		% Daily Value*
Total Fat	2.21g	6%
Sodium	280.31mg	22%
Potassium	192.59mg	8%
Total Carbs	9.27g	6%
Sugars	4.71g	36%
Dietary Fiber	1.5g	11%
Protein	1.58g	6%
Vitamin C	109mg	343%
Iron	0.3mg	3%
Calcium	21.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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