Garlic Ginger Salmon Recipe

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Garlic Ginger Salmon
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Ingredients:

Directions:

  1. Mix all ingredients, except salmon, in a bowl or gallon size ziplock bag.
  2. You can either leave the fish whole, or slice into serving sizes.
  3. Place fish in a flat bottom bowl and pour marinade over, or put into ziplock bag with marinade.
  4. Marinate for no longer than 30 minutes.
  5. Discard marinade and grill or bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.09 Kcal (1026 kJ)
Calories from fat 138.14 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 34.77mg 12%
Sodium 1397.96mg 58%
Potassium 346.2mg 7%
Total Carbs 7.78g 3%
Sugars 6.39g 26%
Dietary Fiber 0.33g 1%
Protein 18.61g 37%
Vitamin C 0.9mg 1%
Iron 0.5mg 3%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 183.77 Kcal (769 kJ)
Calories from fat 103.58 Kcal
% Daily Value*
Total Fat 11.51g 24%
Cholesterol 26.07mg 12%
Sodium 1048.23mg 58%
Potassium 259.59mg 7%
Total Carbs 5.84g 3%
Sugars 4.79g 26%
Dietary Fiber 0.25g 1%
Protein 13.95g 37%
Vitamin C 0.7mg 1%
Iron 0.4mg 3%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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