Jan's Vichy Carrots Recipe

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Jan's Vichy Carrots
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Ingredients:

  • 1 bunch carrot
  • 4 tbsp butter
  • 2 tbsp sugar

Directions:

  1. Peel the carrots and peel them very thin.
  2. In a saucepan, melt the butter and mix in the sugar.
  3. Add the carrots and blend well.
  4. Add salt and pepper to taste.
  5. Steam over low heat just until tender, about 7-8 minutes.
  6. Place in bowl and sprinkle with chopped parsley.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.9 Kcal (414 kJ)
Calories from fat 82.81 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 24.42mg 8%
Sodium 9.73mg 0%
Potassium 41.83mg 1%
Total Carbs 4.42g 1%
Sugars 3.75g 15%
Dietary Fiber 0.37g 1%
Protein 0.24g 0%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 8%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 369.59 Kcal (1547 kJ)
Calories from fat 309.47 Kcal
% Daily Value*
Total Fat 34.39g 14%
Cholesterol 91.27mg 8%
Sodium 36.37mg 0%
Potassium 156.32mg 1%
Total Carbs 16.52g 1%
Sugars 14g 15%
Dietary Fiber 1.37g 1%
Protein 0.88g 0%
Vitamin C 2.7mg 1%
Vitamin A 0.9mg 8%
Calcium 25.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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