Carrot Osso Bucco Recipe

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Carrot Osso Bucco
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Ingredients:

Directions:

  1. Preheat the oven to 350°. In a large, deep ovenproof skillet, bring 1 inch of water to a boil. Add the pearl onions and cook for 1 minute. Drain and trim the onions, then peel them. Wipe out the skillet.
  2. Return the skillet to the heat and add 1 tablespoon of the oil. Add the carrots in a single layer, season with salt and pepper and cook over moderate heat, turning, until browned, about 5 minutes per side. Add the pearl onions, sprinkle with the curry powder and cook, stirring a few times, until fragrant, about 1 minute. Add the wine and simmer over moderately high heat for 3 minutes. Add the porcini powder and mushroom broth and bring to a boil. Transfer the skillet to the oven and braise the carrots for 1 hour and 15 minutes, turning once, until tender.
  3. Season the sauce with salt and pepper. Spoon the carrots, onions and sauce into shallow bowls. In a bowl, toss the parsley with the lemon juice and the remaining 1 teaspoon of oil and season with salt and pepper. Scatter the parsley leaves over the carrots and serve.
  4. MAKE AHEAD The Carrot Osso Buco can be refrigerated overnight. Reheat gently. SERVE WITH Soft polenta or celery root puree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.24 Kcal (403 kJ)
Calories from fat 30.84 Kcal
% Daily Value*
Total Fat 3.43g 5%
Cholesterol 1.06mg 0%
Sodium 160.15mg 7%
Potassium 175.89mg 4%
Total Carbs 10.29g 3%
Sugars 2.64g 11%
Dietary Fiber 1.68g 7%
Protein 2.39g 5%
Vitamin C 7.6mg 13%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 19.4mg 2%
Amount Per 100 g
Calories 86.88 Kcal (364 kJ)
Calories from fat 27.84 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 0.96mg 0%
Sodium 144.57mg 7%
Potassium 158.78mg 4%
Total Carbs 9.29g 3%
Sugars 2.39g 11%
Dietary Fiber 1.52g 7%
Protein 2.16g 5%
Vitamin C 6.9mg 13%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 17.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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