Candied Carrots Recipe

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Candied Carrots
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Ingredients:

  • 1 lb carrots , cut into 2 inch pieces
  • 1/4 cup packed brown sugar
  • 1 pinch salt

Directions:

  1. Place carrots in a pot of salted water. Bring water to a boil, reduce heat to a high simmer and cook about 20 to 30 minutes. Do not cook the carrots to a mushy stage!
  2. Drain the carrots, reduce the heat to its lowest possible setting and return the carrots to the pan. Stir in butter, brown sugar, salt and pepper. Cook for about 3 to 5 minutes, until sugar is bubbly. Serve hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.8 Kcal (627 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 107.1mg 4%
Potassium 383.63mg 8%
Total Carbs 24.85g 8%
Sugars 19.01g 76%
Dietary Fiber 3.42g 14%
Protein 1.21g 2%
Vitamin C 6.8mg 11%
Vitamin A 1.2mg 40%
Iron 0.1mg 1%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 111.5 Kcal (467 kJ)
Calories from fat 38.54 Kcal
% Daily Value*
Total Fat 4.28g 9%
Cholesterol 11.36mg 5%
Sodium 79.71mg 4%
Potassium 285.54mg 8%
Total Carbs 18.5g 8%
Sugars 14.15g 76%
Dietary Fiber 2.54g 14%
Protein 0.9g 2%
Vitamin C 5.1mg 11%
Vitamin A 0.9mg 40%
Iron 0.1mg 1%
Calcium 37.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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