Directions:
- Melt butter.
- Add grated carrots and onions; saute for 3-4 minutes.
- Stir in cheese, cooked rice and eggs.
- Pour the mixture into a greased 11x13 baking dish.
- Bake 350 for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.55 Kcal (1367 kJ) | ||
| Calories from fat | 123.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.7g | 21% | |
|---|---|---|---|
| Cholesterol | 119.13mg | 40% | |
| Sodium | 393.75mg | 16% | |
| Potassium | 559.36mg | 12% | |
| Total Carbs | 32.76g | 11% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 6.34g | 25% | |
| Protein | 19.71g | 39% | |
| Vitamin C | 8.7mg | 15% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.3mg | 7% | |
| Calcium | 423mg | 42% | |
| Amount Per 100 g | |||
| Calories | 110.08 Kcal (461 kJ) | ||
| Calories from fat | 41.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 21% | |
|---|---|---|---|
| Cholesterol | 40.16mg | 40% | |
| Sodium | 132.73mg | 16% | |
| Potassium | 188.56mg | 12% | |
| Total Carbs | 11.04g | 11% | |
| Sugars | 2.68g | 32% | |
| Dietary Fiber | 2.14g | 25% | |
| Protein | 6.65g | 39% | |
| Vitamin C | 2.9mg | 15% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.4mg | 7% | |
| Calcium | 142.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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