Spicy Carrot Sticks Recipe

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Spicy Carrot Sticks
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Ingredients:

  • 5 large carrots , cut in julienne strips
  • 2 tbsp butter
  • 1 tbsp sugar
  • 1/4 tsp oregano
  • 1/4 tsp basil
  • 1/8 tsp thyme
  • 1/8 tsp paprika

Directions:

  1. Cook carrot sticks in enough water to cover for about 10 minutes.
  2. Drain.
  3. Add butter and spices; toss until coated well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.37 Kcal (403 kJ)
Calories from fat 52.06 Kcal
% Daily Value*
Total Fat 5.78g 9%
Cholesterol 15.27mg 5%
Sodium 644.4mg 27%
Potassium 295.11mg 6%
Total Carbs 11.16g 4%
Sugars 6.48g 26%
Dietary Fiber 2.79g 11%
Protein 1.01g 2%
Vitamin C 5.5mg 9%
Vitamin A 1mg 32%
Iron 0.1mg 0%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 95.43 Kcal (400 kJ)
Calories from fat 51.55 Kcal
% Daily Value*
Total Fat 5.73g 9%
Cholesterol 15.12mg 5%
Sodium 638.11mg 27%
Potassium 292.22mg 6%
Total Carbs 11.05g 4%
Sugars 6.42g 26%
Dietary Fiber 2.76g 11%
Protein 1g 2%
Vitamin C 5.5mg 9%
Vitamin A 1mg 32%
Iron 0.1mg 0%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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