Directions:
- In a heavy medium saucepan combine the carrots, butter and minced shallot.
- Season with the salt and pepper and pour in 1/3 cup water.
- Cover tightly and cook over moderately low heat.
- Stirring occasionally, until the carrots are tender, 20 to 25 minutes.
- Add the honey and cook over moderatly high heat, stirring gently, until the carrots are hot and glazed, 1 to 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.54 Kcal (588 kJ) | ||
| Calories from fat | 51.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 159.31mg | 7% | |
| Potassium | 493.49mg | 10% | |
| Total Carbs | 22.07g | 7% | |
| Sugars | 12.97g | 52% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 9.9mg | 16% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 0.4mg | 2% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 85.96 Kcal (360 kJ) | ||
| Calories from fat | 31.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 9% | |
|---|---|---|---|
| Cholesterol | 9.34mg | 5% | |
| Sodium | 97.44mg | 7% | |
| Potassium | 301.84mg | 10% | |
| Total Carbs | 13.5g | 7% | |
| Sugars | 7.94g | 52% | |
| Dietary Fiber | 2.78g | 18% | |
| Protein | 1.43g | 5% | |
| Vitamin C | 6mg | 16% | |
| Vitamin A | 0.7mg | 40% | |
| Iron | 0.2mg | 2% | |
| Calcium | 32.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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