Directions:
- Scrape and slice carrot quite thickly.
- Peel and chop onion.
- Put carrots and onion in saucepan with butter, sugar, salt, pepper and water and cook (I'm assuming at a simmer - book doesn't state) uncovered until carrots are tender and the water has evaporated.
- Sprinkle with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.99 Kcal (339 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 41.31mg | 2% | |
| Potassium | 205.82mg | 4% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.6mg | 21% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 75.03 Kcal (314 kJ) | ||
| Calories from fat | 47.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 9% | |
|---|---|---|---|
| Cholesterol | 14.13mg | 5% | |
| Sodium | 38.27mg | 2% | |
| Potassium | 190.67mg | 4% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 3.42g | 15% | |
| Dietary Fiber | 1.84g | 8% | |
| Protein | 0.73g | 2% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.6mg | 21% | |
| Calcium | 25.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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