Directions:
- Combine 4 1/2 cups water, carrots, 4 tablespoons butter, sugar, and coarse salt in heavy large pot. Bring to boil. Reduce heat; cover and simmer until carrots are just tender when pierced with knife, about 10 minutes. Drain. (Can be prepared 3 hours ahead. Let stand at room temperature.)
- Melt remaining 6 tablespoons butter in large nonstick skillet over medium-high heat. Add maple syrup and brown sugar and stir until sugar dissolves. Add carrots and cook until heated through, about 5 minutes. Season with salt and pepper.
- Transfer carrots to large bowl. Sprinkle with parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.34 Kcal (1203 kJ) | ||
| Calories from fat | 129.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 22% | |
|---|---|---|---|
| Cholesterol | 38.16mg | 13% | |
| Sodium | 597.93mg | 25% | |
| Potassium | 740.06mg | 16% | |
| Total Carbs | 39.47g | 13% | |
| Sugars | 26.77g | 107% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 2.47g | 5% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 2.4mg | 82% | |
| Iron | 0.1mg | 1% | |
| Calcium | 91.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 108.73 Kcal (455 kJ) | ||
| Calories from fat | 49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 22% | |
|---|---|---|---|
| Cholesterol | 14.44mg | 13% | |
| Sodium | 226.25mg | 25% | |
| Potassium | 280.03mg | 16% | |
| Total Carbs | 14.94g | 13% | |
| Sugars | 10.13g | 107% | |
| Dietary Fiber | 2.58g | 27% | |
| Protein | 0.94g | 5% | |
| Vitamin C | 5.6mg | 25% | |
| Vitamin A | 0.9mg | 82% | |
| Calcium | 34.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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