Jamie Oliver's Swedish Skagen Recipe

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Jamie Oliver's Swedish Skagen
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Ingredients:

Directions:

  1. Put the shrimp into a bowl with the finely chopped onion, most of the dill, the extra virgin olive oil, lemon zest and juice and soured cream. Season with a couple of good pinches of salt and pepper and gently mix together. Have a taste and check that you've got the right balance of acidity and salt, then put to one side.
  2. Put a large frying pan on a high heat. Cut four thick slices of brioche or bread and put them into the hot pan, dropping the cubes of butter in and around the bread so it can soak inches Turn the heat down to medium and continue to cook until the slices are toasted on both sides. Put a slice on each plate and spoon over your shrimp.
  3. If you've got some good fish roe, add a little spoonful of that on top, then sprinkle over the rest of your dill and serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.48 Kcal (1907 kJ)
Calories from fat 286.72 Kcal
% Daily Value*
Total Fat 31.86g 49%
Cholesterol 175.9mg 59%
Sodium 415.04mg 17%
Potassium 316.9mg 7%
Total Carbs 16.68g 6%
Sugars 2.05g 8%
Dietary Fiber 0.59g 2%
Protein 24.84g 50%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 107.7mg 11%
Amount Per 100 g
Calories 271.6 Kcal (1137 kJ)
Calories from fat 170.97 Kcal
% Daily Value*
Total Fat 19g 49%
Cholesterol 104.89mg 59%
Sodium 247.49mg 17%
Potassium 188.97mg 7%
Total Carbs 9.95g 6%
Sugars 1.22g 8%
Dietary Fiber 0.35g 2%
Protein 14.81g 50%
Vitamin C 4.4mg 12%
Iron 0.8mg 7%
Calcium 64.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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