Potage Crécy (French Carrot Soup) Recipe

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Potage Crécy (French Carrot Soup)
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Ingredients:

Directions:

  1. Over medium heat, melt butter in a heavy dutch oven. Stir in the onions and cook 5 minutes, until golden.
  2. Add carrots, broth, tomato paste and rice. Simmer 30 minutes.
  3. Puree in blender in small batches until smooth. Return to pan.
  4. Add salt and pepper and stir in the cream. Simmer for 10 minutes.
  5. Stir in the softened butter and serve with two carrot curls per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.97 Kcal (615 kJ)
Calories from fat 85.42 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 28.97mg 10%
Sodium 624.79mg 26%
Potassium 408.78mg 9%
Total Carbs 12.82g 4%
Sugars 4.59g 18%
Dietary Fiber 2.6g 10%
Protein 1.57g 3%
Vitamin C 17.4mg 29%
Vitamin A 0.7mg 24%
Iron 0.2mg 1%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 54.2 Kcal (227 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 15%
Cholesterol 10.68mg 10%
Sodium 230.42mg 26%
Potassium 150.76mg 9%
Total Carbs 4.73g 4%
Sugars 1.69g 18%
Dietary Fiber 0.96g 10%
Protein 0.58g 3%
Vitamin C 6.4mg 29%
Vitamin A 0.3mg 24%
Iron 0.1mg 1%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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