Fresh Caprese Vegetable Kabobs Recipe

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Fresh Caprese Vegetable Kabobs
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Ingredients:

Directions:

  1. Whisk lemon juice with salt and pepper, then gradually add oil while whisking vigorously. Whisk in basil.
  2. In large bowl, gently toss vegetables and mozzarella together. Pour marinade over vegetables and GENTLY toss to thoroughly coat.
  3. Cover bowl and refrigerate at least 30 minutes, but no longer than 2 hours.
  4. Drain vegetables and thread onto skewers in desired pattern.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.61 Kcal (668 kJ)
Calories from fat 88.97 Kcal
% Daily Value*
Total Fat 9.89g 15%
Sodium 255.72mg 11%
Potassium 1066.97mg 23%
Total Carbs 12.52g 4%
Sugars 7.83g 31%
Dietary Fiber 4.38g 18%
Protein 5.73g 11%
Vitamin C 25.6mg 43%
Iron 1.7mg 9%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 56.28 Kcal (236 kJ)
Calories from fat 31.37 Kcal
% Daily Value*
Total Fat 3.49g 15%
Sodium 90.16mg 11%
Potassium 376.2mg 23%
Total Carbs 4.42g 4%
Sugars 2.76g 31%
Dietary Fiber 1.54g 18%
Protein 2.02g 11%
Vitamin C 9mg 43%
Iron 0.6mg 9%
Calcium 13.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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