Jalapeno Jack Burgers Recipe

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Jalapeno Jack Burgers
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Ingredients:

Directions:

  1. On the grill or under the broiler, roast the jalapeno peppers whole, until they start to turn black. Once they are black on all sides, put into a brown paper bag, close and let sit 5 minutes. Remove from bag and peel off skin.
  2. Using a knife, slit open jalapenos, and take the seeds out and remove the stem. Cut jalapenos in half so you have 4 total slices of jalapeno. Set aside.
  3. In a bowl combine ground beef, 1 egg, ketchup, salt, garlic, and onions. You may also use any other seasonings you like in your hamburger mixture. Mix well.
  4. Form 8 thin patties. Take one slice of jalapeno and one slice of pepper jack cheese and place on 4 of the patties. Top each patty with remaining four patties and seal the edges together so the cheese doesn't leak out.
  5. Grill burgers or cook as usual until done. Your burgers will have a spicy, cheesey surprise in the middle of each one. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.76 Kcal (786 kJ)
Calories from fat 109.33 Kcal
% Daily Value*
Total Fat 12.15g 19%
Cholesterol 74.14mg 25%
Sodium 479.57mg 20%
Potassium 253.95mg 5%
Total Carbs 4.09g 1%
Sugars 0.66g 3%
Dietary Fiber 0.49g 2%
Protein 15.78g 32%
Vitamin C 7.5mg 12%
Iron 1.7mg 10%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 185.56 Kcal (777 kJ)
Calories from fat 108.05 Kcal
% Daily Value*
Total Fat 12.01g 19%
Cholesterol 73.27mg 25%
Sodium 473.96mg 20%
Potassium 250.98mg 5%
Total Carbs 4.04g 1%
Sugars 0.65g 3%
Dietary Fiber 0.48g 2%
Protein 15.6g 32%
Vitamin C 7.4mg 12%
Iron 1.7mg 10%
Calcium 19.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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