Jalapeno-Cornmeal Pancakes Recipe

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Jalapeno-Cornmeal Pancakes
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Ingredients:

Directions:

  1. Prepare the toppings: Fry the bacon in a medium nonstick skillet until crisp. Meanwhile, make the syrup: Heat the marmalade, 1/3 cup orange juice, the scallions and jalapeno in a small saucepan over low heat. Add more orange juice if the syrup is too thick. Keep warm.
  2. Prepare the pancakes: Whisk the cornmeal, flour, baking powder, salt and sugar in a large bowl. Stir in the egg, milk and canola oil until just combined. (The batter will be thin.) Fold in the diced jalapeno, parmesan and scallions.
  3. Heat a griddle or large skillet over medium heat and lightly oil it. Ladle 2 to 3 tablespoons batter onto the griddle for each pancake; cook until the tops are bubbly, then flip and cook until golden on the bottom.
  4. Stack the pancakes on 4 plates. Top each stack with 2 strips of bacon and drizzle with the orange syrup.
  5. Photograph by Andrew Mccaul
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.25 Kcal (3212 kJ)
Calories from fat 297.09 Kcal
% Daily Value*
Total Fat 33.01g 51%
Cholesterol 86.89mg 29%
Sodium 798.35mg 33%
Potassium 762.92mg 16%
Total Carbs 104.4g 35%
Sugars 61.66g 247%
Dietary Fiber 4.67g 19%
Protein 16.89g 34%
Vitamin C 30.1mg 50%
Iron 1.7mg 9%
Calcium 271.9mg 27%
Amount Per 100 g
Calories 233.16 Kcal (976 kJ)
Calories from fat 90.28 Kcal
% Daily Value*
Total Fat 10.03g 51%
Cholesterol 26.4mg 29%
Sodium 242.61mg 33%
Potassium 231.85mg 16%
Total Carbs 31.72g 35%
Sugars 18.74g 247%
Dietary Fiber 1.42g 19%
Protein 5.13g 34%
Vitamin C 9.2mg 50%
Iron 0.5mg 9%
Calcium 82.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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