Jam Filled Breakfast Muffins Recipe

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Jam Filled Breakfast Muffins
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Ingredients:

  • 1/8 tsp salt
  • 1/2 cup sugar
  • 2 eggs
  • 3/4 cup milk
  • 6 tbsp butter
  • 1/4 cup butter
  • 1/2 tsp ground cinnamon (optional)

Directions:

  1. Preheat the oven to 375°F.
  2. Sift the flour, baking powder and salt into a large mixing bowl, and stir through the sugar.
  3. In large bowl, lightly beat the eggs then add the milk, cooled butter and vanilla extract and beat together. Pour the wet ingredients into the dry ingredients stir gently until just combined. (Do not over mix, its fine to have a few lumps in the mixture.)
  4. Spoon half the muffin mixture into each paper cup. Spoon onto each a teaspoon of jam. Now top with the remaining muffin mixture.
  5. Bake in the preheated oven for 15 – 20 minutes until well risen, golden and firm to the touch.
  6. For The Topping: melt the butter in a saucepan over a low heat. Spread the granulated sugar in a wide, shallow bowl with the cinnamon if using. When the muffins are baked, leave in the tin for 5 minutes. Dip the tops of the muffins in the melted butter and then roll in the sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.09 Kcal (1039 kJ)
Calories from fat 94.97 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 53.02mg 18%
Sodium 45.31mg 2%
Potassium 189.72mg 4%
Total Carbs 34.77g 12%
Sugars 15.77g 63%
Dietary Fiber 0.79g 3%
Protein 3.9g 8%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 84.6mg 8%
Amount Per 100 g
Calories 317.5 Kcal (1329 kJ)
Calories from fat 121.54 Kcal
% Daily Value*
Total Fat 13.5g 16%
Cholesterol 67.85mg 18%
Sodium 57.99mg 2%
Potassium 242.8mg 4%
Total Carbs 44.5g 12%
Sugars 20.19g 63%
Dietary Fiber 1.01g 3%
Protein 4.99g 8%
Vitamin A 0.2mg 4%
Iron 0.6mg 3%
Calcium 108.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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