Directions:
- Preheat oven to 375. Grease 12 muffin cups.
- Stir together flour, baking powder, salt, and sugar in a large bowl.
- Beat together egg, milk, and butter in a small bowl. Pour over flour mixture. Stir to combine. Stir in cheese and meats.
- Spoon into muffin tins 3/4 full. Bake 25 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.6 Kcal (819 kJ) | ||
| Calories from fat | 87.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 38.43mg | 13% | |
| Sodium | 310.71mg | 13% | |
| Potassium | 271.36mg | 6% | |
| Total Carbs | 18.55g | 6% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 7.97g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 194.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 266.21 Kcal (1115 kJ) | ||
| Calories from fat | 119.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 15% | |
|---|---|---|---|
| Cholesterol | 52.3mg | 13% | |
| Sodium | 422.86mg | 13% | |
| Potassium | 369.3mg | 6% | |
| Total Carbs | 25.24g | 6% | |
| Sugars | 2.38g | 7% | |
| Dietary Fiber | 0.9g | 3% | |
| Protein | 10.85g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 265.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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