Directions:
- Heat oil in 10-inch skillet over medium heat. Cook basil and garlic in oil 3 minutes, stirring frequently.
- Stir in remaining ingredients. Cook, stirring frequently, until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 323.86 Kcal (1356 kJ) | ||
| Calories from fat | 133.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Cholesterol | 616.34mg | 205% | |
| Sodium | 238.81mg | 10% | |
| Potassium | 626.82mg | 13% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 34.71g | 69% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 5mg | 28% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 203.01 Kcal (850 kJ) | ||
| Calories from fat | 83.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 23% | |
|---|---|---|---|
| Cholesterol | 386.35mg | 205% | |
| Sodium | 149.7mg | 10% | |
| Potassium | 392.92mg | 13% | |
| Total Carbs | 7.97g | 4% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 2.47g | 16% | |
| Protein | 21.76g | 69% | |
| Vitamin C | 9.5mg | 25% | |
| Vitamin A | 3.7mg | 197% | |
| Iron | 3.1mg | 28% | |
| Calcium | 39.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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