Directions:
- Preheat oven to 350 degrees.
- In a small bowl,stir together first 5 ingredients.
- Place bread slices on ungreased baking sheet and brush oil mixture onto each slice.
- Bake in preheated oven for 8-10 mnutes or until lightly toasted.
- Preheat broiler.
- Top each slice of bread with 1 slice of cheese and 1 slice of tomato and brush with remaining oil mixture.
- Broil 5 to 6 inches from heat until cheese begins to melt,about 1-2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.93 Kcal (925 kJ) | ||
| Calories from fat | 56.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 6.23mg | 2% | |
| Sodium | 445.82mg | 19% | |
| Potassium | 96.44mg | 2% | |
| Total Carbs | 33.18g | 11% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 7.44g | 15% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 274.63 Kcal (1150 kJ) | ||
| Calories from fat | 70.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 10% | |
|---|---|---|---|
| Cholesterol | 7.74mg | 2% | |
| Sodium | 554.18mg | 19% | |
| Potassium | 119.88mg | 2% | |
| Total Carbs | 41.25g | 11% | |
| Sugars | 0.38g | 1% | |
| Dietary Fiber | 2.46g | 8% | |
| Protein | 9.25g | 15% | |
| Vitamin C | 3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 67mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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