Italian Style Chicken Livers With Orzo Recipe

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Italian Style Chicken Livers With Orzo
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Drain and set aside.
  3. In a skillet, heat olive oil.
  4. Add onion and garlic and cook until soft.
  5. Add chicken livers in a single layer and saute until firm, about 10 minutes, turning once.
  6. Add wine and seasonings.
  7. Cover and simmer on LOW heat about 5-10 minutes, or until livers are no longer pink inside.
  8. Uncover and continue to simmer until wine is reduced by half.
  9. Toss with pasta, warm through, and serve immediately with parmesan cheese if desired.
  10. (NOTE) This recipe just evolved, and I usually do not measure, so proportions are approximate.
  11. Add more or less wine if desired, and if it seems like too much pasta, then don't add it all.
  12. I'd taste it first before you add the cheese.
  13. You might like it without.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.95 Kcal (3219 kJ)
Calories from fat 439.56 Kcal
% Daily Value*
Total Fat 48.84g 75%
Cholesterol 891.03mg 297%
Sodium 941.94mg 39%
Potassium 393.4mg 8%
Total Carbs 33.33g 11%
Sugars 4.09g 16%
Dietary Fiber 1.66g 7%
Protein 32.7g 65%
Vitamin C 26.2mg 44%
Iron 20.5mg 114%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 168.45 Kcal (705 kJ)
Calories from fat 96.29 Kcal
% Daily Value*
Total Fat 10.7g 75%
Cholesterol 195.19mg 297%
Sodium 206.35mg 39%
Potassium 86.18mg 8%
Total Carbs 7.3g 11%
Sugars 0.9g 16%
Dietary Fiber 0.36g 7%
Protein 7.16g 65%
Vitamin C 5.7mg 44%
Iron 4.5mg 114%
Calcium 10mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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