Directions:
- In a large non-stick skillet or wok, saute chicken livers and onions on medium-high heat for 10 minutes (NO oil or butter needed).
- Add chopped apples and seasonings. Reduce heat to medium; cook for 10-15 minutes more or until done, stirring occasionally.
- Sprinkle with chopped fresh parsley, and serve immediately. Goes great with sides of real home-made mashed potatoes and green beans!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326 Kcal (1365 kJ) | ||
| Calories from fat | 177.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.67g | 30% | |
|---|---|---|---|
| Cholesterol | 591.06mg | 197% | |
| Sodium | 584.2mg | 24% | |
| Potassium | 204.58mg | 4% | |
| Total Carbs | 16.33g | 5% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 19.82g | 40% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 13.7mg | 76% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.8 Kcal (744 kJ) | ||
| Calories from fat | 96.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 30% | |
|---|---|---|---|
| Cholesterol | 322.37mg | 197% | |
| Sodium | 318.62mg | 24% | |
| Potassium | 111.58mg | 4% | |
| Total Carbs | 8.91g | 5% | |
| Sugars | 1.99g | 15% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 10.81g | 40% | |
| Vitamin C | 9.8mg | 30% | |
| Iron | 7.5mg | 76% | |
| Calcium | 12.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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