Greek Orzo Pasta Salad Recipe

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Greek Orzo Pasta Salad
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Ingredients:

Directions:

  1. Cook Orzo al dente, 5-6 minutes.
  2. Drain and cool in a large bowl.
  3. Add olive oil to pasta to prevent sticking.
  4. Toss olives, pepper, onion, tomatoes and cheese in with pasta.
  5. Add vinegar and basil and toss.
  6. Salt and pepepr to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.09 Kcal (1353 kJ)
Calories from fat 229.82 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 14.26mg 5%
Sodium 320.29mg 13%
Potassium 222.51mg 5%
Total Carbs 18.73g 6%
Sugars 4.98g 20%
Dietary Fiber 2g 8%
Protein 5.47g 11%
Vitamin C 17.1mg 28%
Vitamin A 0.4mg 12%
Iron 6.7mg 37%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 160.94 Kcal (674 kJ)
Calories from fat 114.48 Kcal
% Daily Value*
Total Fat 12.72g 39%
Cholesterol 7.1mg 5%
Sodium 159.55mg 13%
Potassium 110.84mg 5%
Total Carbs 9.33g 6%
Sugars 2.48g 20%
Dietary Fiber 1g 8%
Protein 2.73g 11%
Vitamin C 8.5mg 28%
Vitamin A 0.2mg 12%
Iron 3.4mg 37%
Calcium 27.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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