Italian Sausage Sandwich Recipe

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Italian Sausage Sandwich
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Ingredients:

Directions:

  1. Preheat the oven to 375°F.
  2. In a skillet brown sausage.
  3. Drain off the fat, stir in the sauce and olives, heat through.
  4. Split rolls lengthwise without cutting through opposite side.
  5. Hollow out buns slightly, halve cheese slices lengthwise.
  6. Place a piece of cheese on bottom half of each roll.
  7. Divide meat mixture evenly among the 4 rolls, top with onion and sweet peppers.
  8. Place another cheese slice on top and close the rolls.
  9. Wrap each sandwich in foil and seal, place on a baking sheet and bake the wrapped sandwiches in the oven for approx 15 minutes.
  10. Unwrap serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.25 Kcal (2069 kJ)
Calories from fat 237.61 Kcal
% Daily Value*
Total Fat 26.4g 41%
Cholesterol 76.75mg 26%
Sodium 1636.7mg 68%
Potassium 503.64mg 11%
Total Carbs 35.37g 12%
Sugars 3.61g 14%
Dietary Fiber 4.13g 17%
Protein 27.87g 56%
Vitamin C 24.4mg 41%
Iron 3.7mg 21%
Calcium 94.5mg 9%
Amount Per 100 g
Calories 191.79 Kcal (803 kJ)
Calories from fat 92.2 Kcal
% Daily Value*
Total Fat 10.24g 41%
Cholesterol 29.78mg 26%
Sodium 635.1mg 68%
Potassium 195.43mg 11%
Total Carbs 13.72g 12%
Sugars 1.4g 14%
Dietary Fiber 1.6g 17%
Protein 10.82g 56%
Vitamin C 9.5mg 41%
Iron 1.4mg 21%
Calcium 36.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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