Carrot Pie Recipe

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Carrot Pie
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Ingredients:

Directions:

  1. Preheat oven to 400°F For Crust: place the 11/4 cups flour in a medium bowl. Using pastry blender, cut in cream cheese and butter until pieces are pea size. Stir in the egg. Stir enough of the water to moisten mixture. Shape dough into ball.
  2. On a lightly floured surface, roll dough into a 12 inch circle. Transfer to a 9 inch deep dish pie plate. Trim pastry to 1/2 inch beyond edge of pie plate. Fold under extra pastry and crimp edge; set aside.
  3. For filling: In a large skillet cook, sausage, carrot, broccoli, onion, pepper and garlic until sausage is brown. Drain off fat. Place sausage mixture in a large bowl, stir in eggs, soup, cheddar cheese, chilie peppers, the 3 tablespoons of flour, Worcestershire sauce, cumin, black pepper.
  4. Spoon filling into pastry lined pie plate, spreading evenly. Bake for 30 to 35 minutes or until set. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.34 Kcal (973 kJ)
Calories from fat 121.07 Kcal
% Daily Value*
Total Fat 13.45g 21%
Cholesterol 93.27mg 31%
Sodium 302.03mg 13%
Potassium 253.95mg 5%
Total Carbs 16.45g 5%
Sugars 2.21g 9%
Dietary Fiber 1.83g 7%
Protein 11.33g 23%
Vitamin C 23mg 38%
Vitamin A 0.2mg 8%
Iron 1.2mg 6%
Calcium 111.2mg 11%
Amount Per 100 g
Calories 188.88 Kcal (791 kJ)
Calories from fat 98.42 Kcal
% Daily Value*
Total Fat 10.94g 21%
Cholesterol 75.82mg 31%
Sodium 245.53mg 13%
Potassium 206.45mg 5%
Total Carbs 13.37g 5%
Sugars 1.8g 9%
Dietary Fiber 1.49g 7%
Protein 9.21g 23%
Vitamin C 18.7mg 38%
Vitamin A 0.2mg 8%
Iron 0.9mg 6%
Calcium 90.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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