Quick Italian Sausage Sandwiches Recipe

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Quick Italian Sausage Sandwiches
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Ingredients:

Directions:

  1. Place sausages and water in a large skillet; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Uncover; cook 5-10 minutes longer or until meat is no longer pink; drain. Remove sausages and keep warm.
  2. In the same skillet, saute pepper and onion in oil until tender. Return sausages to pan. Stir in spaghetti sauce and basil; heat through. Serve sausages on buns with sauce and cheese. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 378.22 Kcal (1584 kJ)
Calories from fat 223.15 Kcal
% Daily Value*
Total Fat 24.79g 38%
Cholesterol 40.26mg 13%
Sodium 821.91mg 34%
Potassium 289.99mg 6%
Total Carbs 24.92g 8%
Sugars 5.71g 23%
Dietary Fiber 3.84g 15%
Protein 14.78g 30%
Vitamin C 38mg 63%
Iron 2mg 11%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 132.49 Kcal (555 kJ)
Calories from fat 78.17 Kcal
% Daily Value*
Total Fat 8.69g 38%
Cholesterol 14.1mg 13%
Sodium 287.92mg 34%
Potassium 101.59mg 6%
Total Carbs 8.73g 8%
Sugars 2g 23%
Dietary Fiber 1.34g 15%
Protein 5.18g 30%
Vitamin C 13.3mg 63%
Iron 0.7mg 11%
Calcium 17.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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