Directions:
- In a large bowl toss all vegetables and cheese together.
- Add oil and vinegar and toss well.
- Add remaining ingredients, tossing after each addition. (This insured even distribution of spices.)
- Serve on salad plates with breadsticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.41 Kcal (1069 kJ) | ||
| Calories from fat | 200.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.32g | 34% | |
|---|---|---|---|
| Cholesterol | 9.59mg | 3% | |
| Sodium | 624.03mg | 26% | |
| Potassium | 166.88mg | 4% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 5.73g | 11% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 187.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 232.11 Kcal (972 kJ) | ||
| Calories from fat | 182.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.28g | 34% | |
|---|---|---|---|
| Cholesterol | 8.72mg | 3% | |
| Sodium | 567.1mg | 26% | |
| Potassium | 151.66mg | 4% | |
| Total Carbs | 6.98g | 3% | |
| Sugars | 4.7g | 21% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 5.21g | 11% | |
| Vitamin C | 6.1mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 170.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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