Directions:
- In a dutch oven or large soup pot, combine all the ingredients for the soup except the spaghetti. Bring to a boil, then reduce heat and simmer covered for 15 minutes.
- Meanwhile, combine all the meatball ingredients in a bowl and mix well. Shape into 20-24 tiny meatballs. Pan fry the meatballs, shaking the pan often to keep the meatballs round, until brown. Don't make the meatballs too small or they will break apart during cooking. Drain off excess fat.
- Add the meatballs to the soup. Cover and cook until the vegetables are tender, about 15 minutes.
- Break the spaghetti noodles into 2 to 3 inch long pieces and add to the soup. Cook until the spaghetti is done.
- Serve with Parmesan cheese to sprinkle on top of soup, as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.39 Kcal (864 kJ) | ||
| Calories from fat | 75.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 48.89mg | 16% | |
| Sodium | 469.41mg | 20% | |
| Potassium | 533.99mg | 11% | |
| Total Carbs | 16.79g | 6% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 14.71g | 29% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 4.5mg | 25% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 69.42 Kcal (291 kJ) | ||
| Calories from fat | 25.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 13% | |
|---|---|---|---|
| Cholesterol | 16.44mg | 16% | |
| Sodium | 157.88mg | 20% | |
| Potassium | 179.6mg | 11% | |
| Total Carbs | 5.65g | 6% | |
| Sugars | 1.63g | 19% | |
| Dietary Fiber | 1g | 12% | |
| Protein | 4.95g | 29% | |
| Vitamin C | 3.8mg | 19% | |
| Iron | 1.5mg | 25% | |
| Calcium | 21.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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