Directions:
- Cook beans. Drain.
- Add all other ingredients except cheese. Heat through.
- Pour into serving dish and top with cheese. Cover and let stand until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.11 Kcal (327 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 1028.96mg | 43% | |
| Potassium | 272.38mg | 6% | |
| Total Carbs | 16g | 5% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.71 Kcal (313 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 0% | |
| Sodium | 984.22mg | 43% | |
| Potassium | 260.53mg | 6% | |
| Total Carbs | 15.3g | 5% | |
| Sugars | 6.83g | 29% | |
| Dietary Fiber | 2.36g | 10% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 89.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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