Garlic Mushroom Steak Recipe

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Garlic Mushroom Steak
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  1. Mix the steak sauce, onion and brown sugar in a glass dish. Add steaks, coating well; marinate in fridge at least 30 minutes.
  2. Make mushrooms by combining all ingredients in an aluminum pan. Cover loosely with foil. Place on hot grill. Cover and grill 10 minutes. (Mushrooms can be placed in a 350º oven instead, baking for the directed amount of time). Stir mushrooms after 10 minutes and re-cover them, continuing to cook them for another 8-10 minutes.
  3. Remove steaks from marinade. Grill until steaks reach desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.43 Kcal (546 kJ)
Calories from fat 84.5 Kcal
% Daily Value*
Total Fat 9.39g 14%
Sodium 1052.99mg 44%
Potassium 217.44mg 5%
Total Carbs 9.59g 3%
Sugars 3.91g 16%
Dietary Fiber 1.37g 5%
Protein 2.61g 5%
Vitamin C 7.9mg 13%
Iron 0.9mg 5%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 141.62 Kcal (593 kJ)
Calories from fat 91.74 Kcal
% Daily Value*
Total Fat 10.19g 14%
Sodium 1143.27mg 44%
Potassium 236.09mg 5%
Total Carbs 10.41g 3%
Sugars 4.24g 16%
Dietary Fiber 1.49g 5%
Protein 2.83g 5%
Vitamin C 8.6mg 13%
Iron 0.9mg 5%
Calcium 23.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 4

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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