Teresa's Italian Green Beans Recipe

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Teresa's Italian Green Beans
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Ingredients:

  • 1 quart roma beans
  • 1 tbsp olive oil
  • 1/4 cup mushroom
  • 1/4 cup chopped onion
  • 1/8 tsp minced garlic
  • 1/4 tsp oregano
  • salt and pepper

Directions:

  1. Cook beans in large pan of boiling water until done.
  2. Heat olive oil in medium sized skillet over medium heat.
  3. Add drained beans, mushrooms, onions, garlic, oregano, salt and pepper.
  4. Heat to desired temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.07 Kcal (2902 kJ)
Calories from fat 25.22 Kcal
% Daily Value*
Total Fat 2.8g 4%
Sodium 0.52mg 0%
Potassium 23.73mg 1%
Total Carbs 163.59g 55%
Sugars 0.39g 2%
Dietary Fiber 3.54g 14%
Protein 0.19g 0%
Vitamin C 0.7mg 1%
Iron 0.1mg 0%
Calcium 135.7mg 14%
Amount Per 100 g
Calories 340.25 Kcal (1425 kJ)
Calories from fat 12.38 Kcal
% Daily Value*
Total Fat 1.38g 4%
Sodium 0.26mg 0%
Potassium 11.65mg 1%
Total Carbs 80.31g 55%
Sugars 0.19g 2%
Dietary Fiber 1.74g 14%
Protein 0.1g 0%
Vitamin C 0.3mg 1%
Calcium 66.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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