South Beach Snack Phase 1 Pizzas Recipe

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South Beach Snack Phase 1   Pizzas
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Ingredients:

Directions:

  1. Preheat the oven to Broil.
  2. Slice the tomato to 6 even slices .
  3. Top each slice with a tbsp of pesto and a slice of cheese.
  4. Broil until cheese is melted and eat away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.03 Kcal (331 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 5.92mg 2%
Sodium 103.6mg 4%
Potassium 29.9mg 1%
Total Carbs 0.74g 0%
Sugars 0.15g 1%
Dietary Fiber 0.3g 1%
Protein 2.66g 5%
Vitamin C 0.9mg 1%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 534 Kcal (2236 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 11%
Cholesterol 40mg 2%
Sodium 700mg 4%
Potassium 202mg 1%
Total Carbs 5g 0%
Sugars 1g 1%
Dietary Fiber 2g 1%
Protein 18g 5%
Vitamin C 6mg 1%
Calcium 590mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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