Indonesian Chilli Chicken Recipe

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Indonesian Chilli Chicken
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Ingredients
7
Count
Nutrition
117
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Place garlic, chilli, ginger and onion in pan with oil and cook for 3 minutes or until fragrant.
  2. Add chicken breasts turning to cover with spices and lighlty browned.
  3. Pour coconut milk or evaporated milk oven chicken and simmer until chicken is tender approx.
  4. 15 minutes.
  5. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.43 Kcal (492 kJ)
Calories from fat 83.49 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 6.15mg 2%
Sodium 82.26mg 3%
Potassium 96.79mg 2%
Total Carbs 6.14g 2%
Sugars 1.5g 6%
Dietary Fiber 0.93g 4%
Protein 2.72g 5%
Vitamin C 5.1mg 8%
Iron 0.2mg 1%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 192.5 Kcal (806 kJ)
Calories from fat 136.87 Kcal
% Daily Value*
Total Fat 15.21g 14%
Cholesterol 10.08mg 2%
Sodium 134.85mg 3%
Potassium 158.67mg 2%
Total Carbs 10.07g 2%
Sugars 2.45g 6%
Dietary Fiber 1.52g 4%
Protein 4.47g 5%
Vitamin C 8.3mg 8%
Iron 0.3mg 1%
Calcium 22.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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