Chicken Stroganoff Recipe

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Chicken Stroganoff
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Ingredients
10
Count
Nutrition
506
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Brown chicken strips in a deep skillet sprayed with non stick cooking spray.
  2. Add onions,garlic, mushrooms,chicken broth and stroganoff mix.
  3. Simmer on low for 30 minutes.
  4. Remove from heat, and mix in the sour cream.
  5. Fold in the cooked noodles and pour into caserole dish.
  6. Sprinkle french fried onions over the top.
  7. Bake for 15 minutes on 350 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.72 Kcal (2117 kJ)
Calories from fat 209.05 Kcal
% Daily Value*
Total Fat 23.23g 36%
Cholesterol 61.87mg 21%
Sodium 526.56mg 22%
Potassium 671.15mg 14%
Total Carbs 61g 20%
Sugars 1.57g 6%
Dietary Fiber 3.56g 14%
Protein 14.66g 29%
Vitamin C 11.1mg 19%
Iron 2.8mg 15%
Calcium 168.7mg 17%
Amount Per 100 g
Calories 123.49 Kcal (517 kJ)
Calories from fat 51.05 Kcal
% Daily Value*
Total Fat 5.67g 36%
Cholesterol 15.11mg 21%
Sodium 128.58mg 22%
Potassium 163.88mg 14%
Total Carbs 14.89g 20%
Sugars 0.38g 6%
Dietary Fiber 0.87g 14%
Protein 3.58g 29%
Vitamin C 2.7mg 19%
Iron 0.7mg 15%
Calcium 41.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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