Chicken Jalfrezi Recipe

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Chicken Jalfrezi
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Ingredients:

Directions:

  1. Make curry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1504.42 Kcal (6299 kJ)
Calories from fat 658.84 Kcal
% Daily Value*
Total Fat 73.2g 113%
Cholesterol 164mg 55%
Sodium 2156.73mg 90%
Potassium 1475.94mg 31%
Total Carbs 114.69g 38%
Sugars 11.54g 46%
Dietary Fiber 15.05g 60%
Protein 67.57g 135%
Vitamin C 259.2mg 432%
Iron 4mg 22%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 125.58 Kcal (526 kJ)
Calories from fat 55 Kcal
% Daily Value*
Total Fat 6.11g 113%
Cholesterol 13.69mg 55%
Sodium 180.03mg 90%
Potassium 123.2mg 31%
Total Carbs 9.57g 38%
Sugars 0.96g 46%
Dietary Fiber 1.26g 60%
Protein 5.64g 135%
Vitamin C 21.6mg 432%
Iron 0.3mg 22%
Calcium 10.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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