Indian Spiced Popcorn Recipe

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Indian Spiced Popcorn
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Ingredients:

  • 1/2 tsp curry powder
  • 1/2 tsp garam masala
  • 1/4 tsp black pepper
  • nonstick cooking spray

Directions:

  1. In a small bowl stir together the curry, garam masala, tumeric and black pepper.
  2. Spread popcorn in an even layer in a large shallow baking pan. Lightly coat popcorn with cooking spray. Sprinkle the curry mixture evenly over popcorn; toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.66 Kcal (99 kJ)
Calories from fat 2.82 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 0.53mg 0%
Potassium 22.05mg 0%
Total Carbs 4.76g 2%
Sugars 0.06g 0%
Dietary Fiber 0.94g 4%
Protein 0.79g 2%
Iron 0.2mg 1%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 236.93 Kcal (992 kJ)
Calories from fat 28.24 Kcal
% Daily Value*
Total Fat 3.14g 0%
Sodium 5.34mg 0%
Potassium 220.84mg 0%
Total Carbs 47.69g 2%
Sugars 0.63g 0%
Dietary Fiber 9.38g 4%
Protein 7.96g 2%
Vitamin C 0.2mg 0%
Iron 2.2mg 1%
Calcium 9.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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