Popcorn Granola Recipe

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Popcorn Granola
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  1. Preheat oven to 350 degrees F.
  2. Spread oats on an ungreased baking sheet & bake 10-15 minutes or until lightly toasted.
  3. In a large bowl, combine oats, popcorn, raisins, dried fruit & sunflower seeds.
  4. In a small saucepan, combine margarine, sugar, honey, cinnamon & nutmeg & heat over a medium setting until margarine is melted.
  5. Drizzle over popcorn mixture, then toss to coat.
  6. Best when served right away!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.23 Kcal (872 kJ)
Calories from fat 34.43 Kcal
% Daily Value*
Total Fat 3.83g 6%
Sodium 102mg 4%
Potassium 320.71mg 7%
Total Carbs 50.93g 17%
Sugars 16.73g 67%
Dietary Fiber 2.47g 10%
Protein 3.24g 6%
Vitamin C 135mg 225%
Iron 1.1mg 6%
Calcium 270.7mg 27%
Amount Per 100 g
Calories 229.84 Kcal (962 kJ)
Calories from fat 38.01 Kcal
% Daily Value*
Total Fat 4.22g 6%
Sodium 112.58mg 4%
Potassium 353.99mg 7%
Total Carbs 56.21g 17%
Sugars 18.47g 67%
Dietary Fiber 2.72g 10%
Protein 3.58g 6%
Vitamin C 149.1mg 225%
Iron 1.2mg 6%
Calcium 298.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
  • 7

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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