Curried Chicken Saute Recipe

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Curried Chicken Saute
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  1. Heat a nonstick skillet over medium-high heat. Sprinkle 1 teaspoon curry powder, 1/2 teaspoon salt, and 1/2 teaspoon black pepper over chicken. Coat pan with cooking spray. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken from pan; keep warm. Add bell peppers and remaining 1/2 teaspoon curry powder to pan; sauté 1 minute. Add coconut milk, and bring to a boil; reduce heat, and simmer 4 minutes or until mixture is slightly thickened. Cut lime in half. Squeeze 1 tablespoon juice from 1 lime half; slice other half into 4 wedges. Stir juice and 1/4 teaspoon salt into bell pepper mixture. Cut chicken across grain into thin slices. Serve chicken with bell pepper mixture and lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.09 Kcal (1106 kJ)
Calories from fat 161.23 Kcal
% Daily Value*
Total Fat 17.91g 28%
Cholesterol 66.89mg 22%
Sodium 812.01mg 34%
Potassium 510.09mg 11%
Total Carbs 6.06g 2%
Sugars 2.16g 9%
Dietary Fiber 2.02g 8%
Protein 24.17g 48%
Vitamin C 6.7mg 11%
Iron 1.6mg 9%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 137.34 Kcal (575 kJ)
Calories from fat 83.85 Kcal
% Daily Value*
Total Fat 9.32g 28%
Cholesterol 34.79mg 22%
Sodium 422.29mg 34%
Potassium 265.27mg 11%
Total Carbs 3.15g 2%
Sugars 1.12g 9%
Dietary Fiber 1.05g 8%
Protein 12.57g 48%
Vitamin C 3.5mg 11%
Iron 0.8mg 9%
Calcium 12.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 7

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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