Indian Chicken Recipe

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Indian Chicken
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Ingredients:

Directions:

  1. Melt half the butter in a heavy skillet or Dutch oven.
  2. Brown chicken in batches, adding remaining butter as necessary.
  3. Remove and set aside.
  4. Add onions and garlic and cook for 5 minutes.
  5. Return chicken to pan.
  6. Stir in salt, ginger, chili powder, tomatoes and broth.
  7. Cover and cook 15 minutes.
  8. Stir in cashews and coconut.
  9. Cover and cook over low heat until chicken is tender, about 10 minutes.
  10. Slowly stir cornstarch and cream together.
  11. Stir cornstarch mixture into pan.
  12. Bring to a boil, stirring constantly.
  13. Reduce heat to low and simmer 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.06 Kcal (1361 kJ)
Calories from fat 169.71 Kcal
% Daily Value*
Total Fat 18.86g 29%
Cholesterol 119.95mg 40%
Sodium 975.75mg 41%
Potassium 582.28mg 12%
Total Carbs 7.44g 2%
Sugars 1.33g 5%
Dietary Fiber 0.83g 3%
Protein 33.83g 68%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 142 Kcal (595 kJ)
Calories from fat 74.14 Kcal
% Daily Value*
Total Fat 8.24g 29%
Cholesterol 52.4mg 40%
Sodium 426.26mg 41%
Potassium 254.37mg 12%
Total Carbs 3.25g 2%
Sugars 0.58g 5%
Dietary Fiber 0.36g 3%
Protein 14.78g 68%
Vitamin C 1.5mg 6%
Iron 0.3mg 4%
Calcium 10.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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