Indian Lime Chicken Recipe

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Indian Lime Chicken
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Ingredients
6
Count
Nutrition
282
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Make three incisions in the top of each chicken breast.
  2. Place the chicken in the marinade, evenly coat, leave for at least one hour or overnight.
  3. Place under a preheated grill and cook for 15-20 minutes until beginning to char and completely cooked through.
  4. Slice each breast, lay on a bed of cooked rice with diced red pepper and chopped coriander stirred through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.63 Kcal (1179 kJ)
Calories from fat 73.72 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 141.49mg 47%
Sodium 791mg 33%
Potassium 821.37mg 17%
Total Carbs 5.4g 2%
Sugars 2.9g 12%
Dietary Fiber 1.09g 4%
Protein 49.61g 99%
Vitamin C 5.8mg 10%
Iron 1mg 6%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 98.67 Kcal (413 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 13%
Cholesterol 49.57mg 47%
Sodium 277.12mg 33%
Potassium 287.76mg 17%
Total Carbs 1.89g 2%
Sugars 1.02g 12%
Dietary Fiber 0.38g 4%
Protein 17.38g 99%
Vitamin C 2mg 10%
Iron 0.3mg 6%
Calcium 34.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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