Maple Curry Chicken Recipe

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Maple Curry Chicken
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Ingredients:

Directions:

  1. Place butter in a large skillet. Pour in olive oil and heat over medium-high heat. Add the onion, garlic, and yellow pepper to the skillet. Cook and stir until the onion and peppers are soft.
  2. Sprinkle sugar over onion mixture and cook one minute. Pour in maple syrup and cook another minute. Add curry paste and cook another minute. Pour in chicken broth and cream. Bring to a slow boil, then simmer on medium-low heat for 15 minutes.
  3. Meanwhile, in a separate pan, cook the chicken over medium heat until cooked through on all sides, about 10 minutes. Stir cooked chicken into the sauce. Simmer five minutes, then add cream cheese. Simmer another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.01 Kcal (2395 kJ)
Calories from fat 304.53 Kcal
% Daily Value*
Total Fat 33.84g 52%
Cholesterol 187.02mg 62%
Sodium 1130.03mg 47%
Potassium 869.18mg 18%
Total Carbs 20.66g 7%
Sugars 16.34g 65%
Dietary Fiber 1.41g 6%
Protein 48.63g 97%
Vitamin C 33.9mg 57%
Vitamin A 0.7mg 25%
Iron 10.9mg 61%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 131.06 Kcal (549 kJ)
Calories from fat 69.78 Kcal
% Daily Value*
Total Fat 7.75g 52%
Cholesterol 42.85mg 62%
Sodium 258.91mg 47%
Potassium 199.15mg 18%
Total Carbs 4.73g 7%
Sugars 3.74g 65%
Dietary Fiber 0.32g 6%
Protein 11.14g 97%
Vitamin C 7.8mg 57%
Vitamin A 0.2mg 25%
Iron 2.5mg 61%
Calcium 15.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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